Calm Your Beans

Cold, dark nights. Stresses of Christmas. Does it feel like it might all be getting on top of you? Well at CYB we think you need to take a moment, breathe in and sing it out! Christmas choirs are beginning to warm up the larynx and so should you. For a nice classically Christmas night [...]

Whether you can sing or not it’s an activity that has many benefits you might not know of. If you’re the karaoke king or queen or just sing in the shower, it provides a simple work out for the mind and the body.