Tag Archives: healthy eating

Spring Clean Your Health

March 28, 2012

0 Comments

Healthy dish of salmon with barley, courgette, spring onion and parsley salad

Now that the clocks have finally moved forward, we can say with relief that spring is here at last. For most, the coming of better weather and more daylight coincides with extra motivation to get things done – especially in terms of your health. In part, it’s a matter of simple vanity – summer is, [...]

Share
Continue reading...

Weird weight loss

October 21, 2011

1 Comment

Scales

As we come into the winter months outdoor activity gets hasslesome and food portions increase so many of us will put on a few pounds over the winter period. We take a look at some unusual quick fix diets.

Share
Continue reading...

Dukan Diet: The Latest Diet Fad?

July 18, 2011

1 Comment

The Dukan Diet; the latest favourite among celebrities is hotly tipped as the answer to permanent weight loss.  With stars such as JLo, Nicole Kidman and Gisele Bundchen all swearing by the new diet, more and more seem to be jumping on the Dukan band wagon.  Since rumours emerged that Kate Middletons enviously tiny silhouette [...]

Share
Continue reading...